How I work
Whether you're new to counselling or not, it can feel daunting starting with a new therapist.
I do all I can to make that first step as comfortable as possible.
My Approach
I practise person-centred therapy, which means I offer a safe, non-judgemental space where you can bring whatever feels important to you, just as you are in that moment.
You are the expert on your own life, so the pace and direction of our sessions will always be led by you. My role is to be alongside you, offering a calm, safe and trusting space where you can begin to explore your thoughts, feelings and experiences, and make sense of them in your own way.
Who I work with.
I work with adults aged 18 and over, supporting people through a wide range of experiences and challenges.
Person-centred counselling can offer a gentle, supportive space to explore many of the things life can bring, whether that’s anxiety, sadness, relationship difficulties, big life changes, or simply wanting to understand yourself more fully.
Where I'm based.
I’m based in Eton Wick, close to Windsor and Maidenhead in Berkshire. It’s easy to reach by car, just a 5 minute drive from Junction 7 of the M4, and it’s also a short walk from local bus routes.
Face-to-face sessions take place in a comfortable, private and peaceful garden office, with separate access and on-road parking available.
If travelling to counselling feels difficult, I also offer online sessions by video link, so you can speak with me from a place that feels right for you.
Session information.
Our work together can be open-ended, which means we won’t need to decide at the start how many sessions you’ll have.
Most people choose to meet weekly or fortnightly, and I offer a range of days and times.
We’ll have regular check-ins along the way, giving us space to notice how things are feeling, talk through anything that feels difficult, and make any changes that might help.
Each session lasts for 50 minutes.
Each session costs £60.
The counselling space.
